What Happens When People Meditate for the First Time?
Christina Sarich – What exactly happens to people who meditate for the first time?
TAG: yoga
The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety
Brett Wilbanks – This often neglected muscle is our most psychologically significant muscle.
When Genius Calls: The Six Qualities of an Extraordinary Life
Brandon West – We all have ideas and desires that are powerful and spontaneous. But how do we access them?
The Beauty and Grace of Acro Yoga
Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
Yoga for Healthy Eyes
Video – The eyes are one of the most sensitive and intelligent parts of the body. Yoga expert Usha Chengappa demonstrates some asanas, or yoga postures, which will benefit your eyes.
How to Heal Yourself and Activate Your Chakras With Breath & Tone
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
How Yoga Heals The Diseased Heart
Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?
Yoga’s Age-Defying Effects Confirmed by Science
Sayer Ji – While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this ancient technology…
Karma: Not The “Mainstream” Version – The Real One
Arjun Walia – Karma is a concept taught by various cultures throughout human history, and is an idea that dates back thousands of years.
Stunning X-ray of Body Moving Through Yoga Postures
Video – Bringing the full human skeleton to life with x-ray of yoga postures.
The Five Tibetan Rites of Rejuvenation
James Borges – Simple postures that activate the body’s nervous system on the etheric level, stimulate the glands and restore optimal health.
Can Yoga Awaken the Deeper Kundalini Energy?
Video – Krishnamurti discusses if yoga will awaken deeper kundalini energy within a person.
Who Owns Yoga?
Film – A film about the evolution of yoga in modern society.
The Sound of OM
Video – The syllable and sound “Om” is a vital part of the science of yoga. It’s a tool, a phenomenon, a mystery.
Kundalini – The Energy of Consciousness
Wes Annac – Kundalini is a psycho-spiritual energy, the energy of the consciousness, which is thought to reside within the sleeping body…
The Meaning of Namaste: Many Translations, One Universal Intention
Stephanie Lucas – The literal translation of this greeting varies with each language; however, they are all pretty much saying the same thing…
How Yoga Transforms Your Body
Infographic – Here are some of the ways that yoga transforms the human body and mind.
How Yoga Heals The Diseased Heart
Sayer Ji – The simple practice of Yoga is proven to heal the body, mind and spirit, and new evidence suggests that it also does wonders for heart health.
The Ancient Science of Living From the Heart
Christina Sarich – “Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.”
Can We Consciously Control the Immune System for Better Health?
Anna Lemind, Guest Waking Times The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. Wim Hof is a Dutch world record holder who is famous worldwide for his ability to resist cold. For this incredible invulnerability to cold, he was …