3 Powerful Practices for Accessing the Healing Power of Your Mind
Justin Faerman – How do you fully integrate integrate your knowlege of wellness?
TAG: meditation
The True Revolution
Frank M. Wanderer – The revolution of our time is the revolution of the Consciousness.
Key Strategies in Overcoming Depression Naturally
Dr. Mercola – Depression can cause brain damage, and this is how to reverse it.
Why After A Decade Of Education Are Our Kids So Uneducated?
Phillip J. Watt – What is modern education doing to our children?
Only Love Has the Power to Help You Discover this Simple Truth
Video – A short video about waking up from the illusion of separation and discovering that love is the very fabric that creates you and this universe.
Transcendental Meditation Enables the Mind to Express these Important Qualities
Video – The regular experience of Transcendental Consciousness, gained during the practice of the transcendental meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.
What Happens When People Meditate for the First Time?
Christina Sarich – What exactly happens to people who meditate for the first time?
Explore the Emptiness – It’s a Part of You
Wes Annac – The path into enlightenment is illuminated with a thousand tiny inner lights when we open the mind.
5 Enlightening Reasons to Embrace the Power of Meditation
Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.
Music to Honor the Body and Heal from Within
Video – Allow the body to relax and heal from within with this meditation, balancing and tuning music. You can even listen to it as you surf our site!
The Beauty and Grace of Acro Yoga
Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
How Meditation Affects Different Regions of the Brain and Body
Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.
Clearing Your Mind with these Easy Meditation Tips
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Insight Meditation: Responding to Social Unrest
Ben Decker – The world does not need to be how it has been all along. This meditation will help to center you for the major events we are experiencing right now.
How to Heal Yourself and Activate Your Chakras With Breath & Tone
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
Five Easy Tips on How to Meditate for Beginners
Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.
How to Hack the Placebo Effect
Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?
Trying to Break a Bad Habit? Here’s How
Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?
Harmony of Being: Returning to Our True Nature
Steve Taylor – From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. How do we make these experiences more common?
How Yoga Heals The Diseased Heart
Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?