TAG: health

Are You Getting Enough Vitamin M?

Tracy Kolenchuk, Personal Health Freedom Waking Times Are you suffering from low Vitamin M? Here are some of the symptoms: – depression – lethargy – poor circulation – weak social or community health – isolation – poor mobility Are you suffering from a deficiency of Music? Music has often been demonstrated to have benefits as treatment for

Balancing Act: Sustainable Morality for a Better World

Adam Lanka, Contributing Writer Waking Times “The most important human endeavor is the striving for morality in our actions. Our inner balance and even our very existence depend on it. Only morality in our actions can give beauty and dignity to life.” – Albert Einstein A balance always exists. Our world lives and labors under

Aloe Vera

The Miracle of Aloe Vera

Anna Hunt, Staff Writer Waking Times For those who are familiar with the Aloe Vera cactus you might find it surprising that the sticky, often bitter gel inside the leaves is remarkably beneficial to your health and can be a rather tasty raw food supplement. Aloe Vera, sometimes referred to as the miracle plant, has

The Chinese Secret to Long Life

Prevent Disease With all the stories from China about dangerous toys, environmental abuses, crowded and dirty cities and widespread poverty, it’s hard to imagine how the Chinese can live to a ripe old age. But they do, with spectacular success, boasting of a life expectancy surprisingly close to that in the United States. China manages

6 Bodily Tissues That Can Be Regenerated Through Nutrition

Sayer Ji Waking Times It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration.  Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would

Radiation, The Other Toxin

Capt. Randall Waking Times Few things strike fear into the hearts of men like the invisible terror of nuclear radiation. While the mention of a mushroom cloud sealed the sales pitch to invade Iraq a decade ago, today the subject of radiations whether from electromagnetic fields like cell phones, medical equipment, depleted uranium weaponry or

First Study of Its Kind To Show How Sugar Makes You Stupid

A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning — and how omega-3 fatty acids can counteract the disruption. The peer-reviewed Journal of Physiology publishes the findings in its May 15 edition.

Can Your Smile Predict How Long You Will Live?

“When you smile you don’t only appear to be more likable and courteous, you appear to be more competent.” ~Ron Gutman

Smiling is one of the most basic biological factors within the human condition. We are born smiling and children smile as much as 400 times per day. Children, despite their ability to induce headaches, are very good medicine.

Why Is Autism So Drastically on the Rise? An Environmental Horror Story

Statistics released earlier this spring by the Centers for Disease Control revealed that one in 88 U.S. born toddlers has an autism spectral disorder—from the less severe Asperger’s Syndrome to the so-called classical form of the ailment. Worse, it’s not just a North American phenomenon; Belli also reports a 57 percent spike in Asia and Europe.

Legalize Marijuana? Benefits Ignored by Federal Government (Infographic)

The federal governments’ prohibition of cannabis costs them (and by proxy, us) 7.7 billion dollars a year. If it was legalized it would save us not only that large sum but also gain somewhere between 15 and 16 billion dollars in revenue (taxes/consumer products) alone – that is above a 20 billion dollar net gain ON TOP of the illegal industry’s current net worth.

Children in Dire Need of Escaping the Indoors

Vitamin D is widely considered to be one of the most beneficial vitamins, though sadly many parents deprive their children of it by neglecting their need for the biggest source of the vitamin – the sun. The most recent study of children ages 4 through 7 suggests that much of it has to do with parents neglecting their child’s inherent (and very necessary) need to go outside and play.

Relaxation and Meditation Are Just as Critical to Health as Diet and Exercise

You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its all too easy to get into a negative cycle, and just keep sinking. You don’t sleep well, you get up late, so you don’t eat, your blood sugar is low, so your temper is short, etc. Stress. If you need more time, more energy, or better sleep, then its worth taking the time to relax and meditate.

How Do You Know if You Have Pesticide Poisoning? 3 Warning Signs Not to Ignore

Research has connected pesticide exposure with neurological disorders, birth defects, fertility issues, cancer, obesity and diabetes. And the Centers for Disease Control and Prevention notes that children between ages six and eleven have more than four times the acceptable levels of organophosphates in their bodies.

Top 10 Rules for Proper Food Combining

Every food is different, some are alkaline, others acidic, some are high in fat, others high in fiber. Because foods are different, paying attention to the basic rules of food combining can give your body the chance it needs to properly use food. Have you ever left a steak and a tomato on the counter for a week and watched what happens?

Which Eggs Are Best?

It’s hard to know which eggs to buy when faced with the range on the supermarket shelves. You want to know that your eggs are nutritious and of good quality, produced by happy and healthy hens, and that they have a low risk of contamination.

5 Food-Medicines That Could Possibly Save Your Life

Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.

Microwave Ovens: Remove Them From Your Kitchens

Cancer Causing Effects — Creation of a ‘binding effect’ to radioactivity in the atmosphere, creation of cancer-causing agents within protein hydrolysate compounds, malfunctions within the lymphatic systems, higher percentage of cancerous cells within the blood serum, cancer-causing free radicals, stomach and intestinal cancerous growths, with a gradual breakdown of the function of the digestive and excretive systems.

Adam & Eve are Yogis

The “tree of life” represents the human body, Adam represents the masculine energy in our bodies (yang in Chinese Theory) and Eve represents the feminine energy in our bodies (yin in Chinese theory). The snake or serpent represents the sexual/life-force energy inside our bodies (known as “Kundalini” in Yoga, which is also represented as a snake or serpent).


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