Lisa Garber Waking Times Prevention is key with natural health solutions, although we firmly believe that anyone can beat cancer with nutrition. It is said that at least half of all cancer cases can be prevented through lifestyle changes such as diet, which also just so happens to be one of the best methods in …
Lisa Garber Waking Times Pesticides don’t just damage and kill weeds and unwanted bugs; they can harm pets and people, children in particular—a small wonder, given they were created by the poison gas industry from WWI. Despite being changed for use on insects rather than people, household insecticides and pesticides in food can cause a slew …
Christina Sarich, Contributing Writer Waking Times From ancient Vedic times in India, to the sanctuaries of Greece, including the Temple of Delphi, to the terraced Mayan hills in Central and South America, and spirit journeys of American Indians, to the DMT and mushroom induced trances of the aboriginal Australians, to the opium dens of China, …
Colette Barry Waking Times “Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia When was the last time you stood in front of the mirror sharing feelings of contentment? Ever wondered why in this fast-paced life we often …
Prevent Disease Waking Times Some of the best healing remedies to overcome inflammation also taste fabulous which can’t really be stated about prescription medications. Moreover, foods won’t cause the nasty side effects common to most pain medications. Here are ten amazing foods that fight inflammation and pain. 1. Blueberries: Blueberries are excellent anti-inflammatory foods. They increase the …
Elizabeth Renter Waking Times There are things that you can do to instantly to reduce your risks of illness and disease, and reach optimal health status. These things usually involve a total-body, whole health approach and can be referred to as “lifestyle changes.” They often require a shift in thinking as well as a shift …
Becca Wolford, Contributing Writer Waking Times Did you know that DNA can be damaged…and repaired? DNA (deoxyribonucleic acid) is the hereditary material found in humans, animals, and organisms. DNA is in every cell in our bodies. Each cell’s nucleus has DNA, which is rolled into structures that are our chromosomes (23 pairs). “Most genes contain …
Case Adams, Naturopath Waking Times Recent research from Stanford University and the subsequent headlines from Reuters, NBC News, the New York Times and other mass media outlets have it all wrong: Choosing to grow and eat organic foods has little to do with nutritional content. Humanity must increasingly turn to organic foods. If we don’t, we …
Paul Fassa Waking Times There have been reports from long term statistical surveys (epidemiological) confirming suspicions that those who are vaccinated often don’t do as well with long term health as those who are vaccination free. Vaccine dangers are real, but those in power don’t want you to know about them. Many of us know …
Prevent Disease Waking Times Fluorine is an element. It is a gas, never occurring in its free state. In microscopic amounts complexed with other minerals, it is often listed as a trace mineral, a nutrient for human nutrition. The fluoride added to 90% of drinking water is hydrofluoric acid which is a compound of fluorine that …
Laura Grace Weldon, Guest Writer Waking Times Want to cause a ruckus? Criticize attention-deficit meds. Over three million U.S. kids take these drugs. Parents may not be thrilled to dose their children but they are following expert advice. They typically see results. And they don’t need to be judged. But it helps to pay attention …
Mike Barrett Waking Times Disease rates are skyrocketing, particularly chronic illnesses like diabetes, heart disease, and cancer. With an estimated half of all US adults to face diabetes by 2020, it would seem that there is little hope for slowing down the rampant onslaught of lifestyle-connected conditions. It may be that our continued distancing from nature is …
April McCarthy, Prevent Disease Waking Times Sunlight: Without it there would be almost no life. It’s key factor involved in photosynthesis, a process vital for many living beings on Earth. Considering the lengths we go to protect ourselves from the sun, it’s a wonder that the incidence of disease is not higher than it already …
Kelsey Coy Waking Times Shunned for many years because of its high saturated fat content, coconut oil’s reemergence as a health food has left some people scratching their heads. An increasing volume of recent research has suggested that not only is coconut oil not harmful, it in fact seems to offer its consumers a number …
Christina Sarich, Contributing Writer Waking Times Imagine the unseen electromagnetic spectrum of light, which we currently don’t see. William Herschel once broke up the full spectrum of white light with a quartz crystal prism in order to divide the spectrum into viewable and measurable colors. He even used a thermometer to measure each colors’ temperature …
Veg Love Waking Times You can indeed reap a lot of benefits by being a vegetarian and people have become more aware of the health benefits of being a vegetarian. Animal rights issues is only one of the reasons why people decide to go on a vegetarian diet. People are beginning to care more about …
Lisa Garber Waking Times As much as we would like to believe otherwise, avoiding toxins in today’s environment is near-impossible. In a 2005 study, the Centers for Disease Control and Prevention (CDC) found 60 toxic compounds in over 2,000 people across America. These toxins included dioxins and uranium, not to mention mercury from fish, pesticides …
Laura Grace Weldon, Guest Writer Waking Times Have you heard about fracking? It may seem like it will have no impact on your or your family. But take a look at the facts. A dairy farm not far from us is the first in our area to begin hydraulic fracturing. This process was developed to …
John Summerly, Prevent Disease Waking Times The Nicotinamide form of vitamin B3 is one of the most potent of blood B vitamins, absorbing four times more into the blood than any other vitamin. Cedars-Sinai researchers have discovered that the vitamin has the potential to provide a powerful weapon to fight superbugs and antibiotic-resistant staph infections that …
Case Adams, Naturopath Waking Times New research is increasingly finding that not only are many cognitive disorders such as Alzheimer’s and other forms of dementia related to inflammation among brain tissues, but classic mental diseases such as schizophrenia and depression may also be connected to brain inflammation. Recent research from Japan’s Kyushu University Medical School …
