TAG: health

Roots of Terrorism

Osho The first step toward a healthy life is to accept one’s state of unhealthiness. If mankind was only just beginning to be haunted by terrorism, things would be very easy. But mankind has always been haunted by terrorism, hence the matter is very complex. The forms of terrorism have changed – this insanity has

Organic Agriculture: Fifty (Plus) Shades of Gray

Kristen Wartman, Guest Writer Waking Times “All natural.” “Farm-fresh.” “Cage-free.” Thanks to phrases such as these, consumer confusion is common when it comes to understanding and buying food. The battle raging in California over the labeling of genetically modified foods illustrates just how much labels do indeed matter — to consumers as well as to corporations. The

Balance Between Work and Rest

Xu Xiangcai Waking Times Throughout history mankind has had to work and struggle against nature in order to survive. In doing so, however, one must work within the limits of his or her tolerance and must rest to release tension caused by work. This is known as striking a proper balance between work and rest.

A Tale of Faith, Courage and Healing

Mike Molyneaux, Contributing Writer Waking Times  Many perplexing, horrible paradoxes in life eventually turn out for the best and make sense in retrospect if we don’t give up. Here is a parable that may give hope to people struggling in a sea of trouble. My son is a physically, mentally and emotionally strong and lovable young man

16 Ways to Amp Up Your Brain Power in the Morning

Drew Waking Times Ever wonder why some people are able to be hyper-productive each morning? It’s because their brains are ready for the day at an early time, they get their “neurons firing” and brain working. Fortunately, there are many great exercises that you can use to help get yourself moving each morning. This will

Religious Exemptions to Vaccines are Life or Death Rights

Sandor White, Contributing Writer Waking Times Over many years, the media and corporations have mounted a concerted effort to demean religious faith and to portray certain religious groups as dangerous to modern society. Darwin and evolution are often the means, pitting “modern science” against “religious dogma.” The problem is that “science” has become the pawn

Food as Medicine Model: Cultivating Health at NuGenesis Farm

Linda Sechrest Waking Times Tick. Tick. Tick. A curious Kathy Bero watches the national healthcare clock ticking away precious hours as the debate over the power of food to prevent, heal or inhibit the progression of various diseases continues between science and medicine. She wonders how many other lives, like her own, could be saved

Island with Healthiest People Over 99 Offers Secrets to Longevity

Lisa Garber Waking Times It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island called Ikaria, where residents on average reach the age of 90. Here are a few island

Seven Ways to Release Anger Out of Your Body

Suzanne Hosang, Guest Writer Waking Times Anger is a feeling of powerlessness. However, within your anger is a tremendous sense of power, purpose, passion and meaning because when you feel angry, it’s because you wanted to do something and you were blocked from doing it. People usually think of emotions as good or bad and

Sound Science and Common Sense are On the Side of Organics

Vic Shayne, Ph.D. Waking Times Above all else, the United States is the marketing capital of the world. Our society is built around products and services and all the ways they are advertised to us in a way designed to outpace the competition. While it may be unethical to do so, marketing fosters its share

The Evidence-Based Healing Properties of 13 Common Fruits

Sayer Ji Waking Times Crouching Produce Stand, Hidden Medicine Cabinet Fruit is not only enjoyable to eat — as it should be, considering the very word fruit stems from the Latin word frui, meaning “to enjoy, use” — but it also nourishes and protects the body with powerful, built-in medicinal activity. Fruits are by design a

Oil of Oregano Uses: Fight Super Bacteria, Prevent Cancer

Lisa Garber Waking Times We already know that there are numerous amazing oregano oil benefits to be experienced with the consumption of this amazing food, but that doesn’t stop researchers from finding more. Researchers from the University of Arizona have published new findings that carvacrol, a phenol of oregano oil, inactivates dangerous microbes and contaminants at levels

Improving Sleep With The Art Of Yoga

Colette Barry, Contributing Writer Waking Times Did you know studies suggest that a lack of sleep puts you at an increased risk of suffering from Obesity and Type-2 diabetes? Feeling alarmed at the mention of these two depressing illnesses? The more sleepless nights you spent tossing in bed the easier it becomes for the ageing

Powerful Healing Properties of 5 Common Household Organic Spices

Lisa Garber Waking Times It’s a wonder people spend billions of dollars on  woefully ineffective and even harmful pharmaceuticals when our own spice racks  contain so much natural healing power. And now, many recent studies back the  millennia-old claims that spices have powerful healing properties. Here are 5  organic spices possessing amazing healing properties to

How Your Body Gets Rid of Toxins Naturally

Prevent Disease Most of us experience a constant bombardment of low-level toxins. Germs and other toxic substances are all around us — in air, food and water, on plants and pets, and even on the surfaces of our homes and in our own bodies. The internet is overflowing with information on toxins and countless programs

Marijuana Compound Found Superior To Drugs For Alzheimer’s

Sayer Ji Waking Times Could the active ingredient in marijuana, responsible for its characteristic “high,” help turn the tide against the accelerating Alzheimer’s epidemic? A remarkable study published in the journal Molecular Pharmacology in 2006, found that this long vilified plant contains a compound with not one, but two therapeutic properties ideal for addressing both

Aspartame: Safety Approved In 90 Nations, But Damages Brain

Sayer Ji Waking Times A new study on aspartame has the potential to reignite the decades-old controversy behind this artificial sweetener’s safety, or lack thereof.  As far back as 1996, folks were writing about the potential link between aspartame and increasing brain tumor rates.[i] Indeed, its intrinsic neurotoxicity and carcinogenicity has been confirmed in the

Study Involving 18,000 People Confirms Acupuncture for Pain a Truly Effective Solution

Lisa Garber Waking Times Researchers examined over two dozen studies and  determined that acupuncture effectively diminished chronic pain – news the  pharmaceutical industry does not want to hear. The studies involved nearly  18,000 patients with back, neck, and shoulder pain, osteoarthritis, or chronic  headaches, and showed that acupuncture for pain could be a simple solution.

Yoga For The Deaf

Colette Barry, Contributing Writer Waking Times “The blind cannot see and the deaf cannot hear. Does this mean that what they cannot see or hear does not exist” – Yogarahasya No one could have described the incomprehensible sensation of tranquility and harmony rooting from yoga, better than the wise words of Yogarahasya. While many of


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