Chris Bourne, Openhand Contributor Waking Times There are so many questions about the human diet. Does humanity really come from a hunter gatherer heritage as traditional anthropology would have us believe? Are we meant to eat animal protein? And what about the B12 question: if on the other hand we evolved to be vegan, which …
Kris Gunnars, Guest Writer Waking Times There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition. 1. Eggs Are Unhealthy There’s one …
Waking Times Politicians like to talk a lot about community building; it is a surefire appeal to emotion that we are all in this together and can work toward prosperity from the ground up. Naturally, the fine print is filled with government-run programs which are bloated with extra costs, special interests, and guaranteed to fail …
Vic Shayne, Ph.D., Green Med Info Waking Times Several years ago I spoke with a food scientist at one of the major organic cereal companies. He told me what I already suspected — boxed breakfast cereals, even if “healthier” are just dead foods. He said that they are cooked, baked and fried — to death …
Marco Torres, Prevent Disease Waking Times Many state it’s not what honey is good for, but what isn’t it good for. Honey has been used medically for hundreds of years, but for no reasons other than profit, mainstream medicine has sought to develop man-made antibiotics which have only led to antibiotic resistance and other diseases. …
Hayley Russell, Guest Writer Waking Times Honey is the only food on the planet that will not spoil or rot. What it will do is what some call ‘turning to sugar’. In reality, honey is always honey. However, when left in a cool dark place for a long time it will “crystallize”. When this happens …
Dr. Marianna Pochelli, Prevent Disease Waking Times Many combinations of natural products are as effective as man-made drugs, but without the side effects when acting against specific diseases. For empirical evidence, look no further than the indigenous tribes and cultures which still use many formulations pre-dating the historical record and with great success. A comprehensive …
Marco Torres, Prevent Disease Waking Times Cannabidiol, the non-psychoactive part of cannabis plant has been proven medically to relieve many diseases including the inhibition of cancer cell growth. Recent studies have even shown it to be an effective atypical anti-psychotic in treating schizophrenia, a disease many other studies have inconsistently found it causing. There is little doubt …
Dave Mihalovic, Prevent Disease Waking Times Certain proteins within our immune system hold the precise instructions needed to destroy cancerous tumours. In a healthy body, this inherent ability is always present and always effective without the use of drugs. However, these proteins can be rendered ineffective if cells experience uncontrolled growth though damage or mutations …
Mike Barrett, Natural Society Waking Times An amazingly healthful food utilized for over 5,000 years, sesame may be one of the most potent, nutrient-dense medicinal foods still used today. Sesame seeds are not only praised for their nutritional content in seed form, but are also highly valued for their rancid-resistant oil. In fact, once you …
Erin Schumacher, Guest Writer Waking Times It’s a challenging problem to have, especially when you’ve been condemned to quit eating fruit and sweets for the rest of your life! Think about it – eating fruit was NOT the cause of candida, how is it that removing fruits from the diet will get rid of candida? It doesn’t …
Dr. Mercola Waking Times When you buy processed meat, whether from your local grocer or a restaurant, what are you really getting? That’s a very valid question these days, as one meat-related scandal after another has been revealed. Most recently, at least 16 people in the US have been sickened from salmonella-tainted ground beef, and in the …
Dr. Marianna Pochelli, Prevent Disease Waking Times Not just a few, but all diseases can heal with the correct diet and absolutely no medication. Your body is capable of handling and recovering from any ailment provided you give it the appropriate terrain to heal. Supplements may at times be beneficial, but your true medicine is …
Mae Chan, Prevent Disease Waking Times Throw away the aspirin and get rid of the anti-inflammatory medication because nature has all you need to rid your pain with far more effectiveness than any man-made pill can provide. They will also simultaneously advance your health with powerful nutrients which will set the terrain to help prevent …
Mike Barrett, Natural Society Waking Times There are many fruit that most people simply don’t know about, and guyabano, also known as soursop, is just one of them. While the fruit is not as well known as others and is less researched, guyabano health benefits are still worthy of note. If you want to expand …
Christina Sarich, Contributing Writer Waking Times The raw food diet craze may have started in the Western world in the 1980s with Harvey and Marilyn’s best selling book, Food for Life, but the consumption of ‘living foods’ goes back centuries, even eons. The expression, you are what you eat, doesn’t just mean superficially or metaphorically. You can …
Pesticide Action Network Waking Times Humans have been farming for 10,000 years. Sixty years ago, after World War II, we started industrializing U.S. farming operations through a mix of policy decisions and accidents of history. This method of farming is neither inevitable nor efficient. More to the point, it can’t be sustained. Industrial agriculture treats …
Reed Davis, CN, Guest Writer Waking Times I stop by Starbucks every now and then for my morning coffee. The other day I noticed they’d put some pamphlets on the checkout counter about how good their soy milk is for you. I’d like to share my thoughts on this. Many people think of soy milk …
April McCarthy, Prevent Disease Waking Times A significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness. Their work was published recently in the Journal of Antimicrobial Chemotherapy a follow-up to the author’s previous research in Applied and Environmental Microbiology which …
Neda Smith, FDN, CMTA, HHC, Guest Writer Waking Times Often addiction, especially to food, occurs during your childhood years. We all remember eating cereal as kids, but over the past three years the amount of cereal consumed by children and adults has increased to an all-time high. In its original form it was designed to …
