Natasha Longo, Prevent Disease Waking Times Rice is a staple in diets around the world, but tests have recently detected alarming and worrisome levels of arsenic in hundreds of rice products ranging from infant cereals to rice cakes, rice pastas, rice drinks and rice itself. The Rice Industry says arsenic occurs naturally and concerns are …
Jill Richardson, Guest Waking Times Even food manufacturers often don’t know if nanoparticles are in the food they sell and no one knows if they’re safe to eat. They’re found in M&Ms, Dunkin’ Donuts, Jell-O pudding, and even Pop-Tarts. Scientists don’t know if they’re safe to eat. The government doesn’t regulate these things. Even food …
Erin Schumacher, Guest Waking Times We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues. “In the 21st century our tastes buds, our brain chemistry, our …
Sayer Ji, GreenMedInfo WakingTimes Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food. Only this month, research published in the Journal of Agricultural and Food Chemistry found watermelon juice is an effective remedy for reducing the recovery heart …
Sayer Ji, GreenMedInfo Waking Times A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was performed at the Department of Pharmacology, Government Medical College, Bhavnagar, Gujarat, India, …
Karen Foster, Prevent Disease Waking Times There are well over 30 commercial producers of honey that have no traces of pollen and lack beneficial vitamins and enzymes among a host of other natural constituents which are removed due to pasteurization and processing. Most golden honey you see at your local grocery is dead and far …
Marco Torres, Prevent Disease Waking Times Poultry has become one of the most contaminated sources of meat available to humans, particularly due to approved arsenic-based additives which 80% of all chickens consume in their daily diet. Until recently, chicken producers would routinely supplement poultry feed with a growth-promoting arsenical drug called roxarsone, which helps give …
Sayer Ji, GreenMedInfo Waking Times There are still folks out there who believe that the ‘high fat’ content of avocados make them a liability for heart health. But the research on avocados simply doesn’t support this lipid-phobic view. Take for example a recent study that looked at what happened when avocado was added to a heart-stopping American favorite, …
Sayer Ji, Green Med Info Waking Times Cinnamon’s medicinal potential is as rich and complex as its flavor and aroma, with blood sugar balancing and infection fighting top on the list. Cinnamon is a familiar spice, but few are aware of just how diverse are its medicinal properties. The US National Library of Medicine houses well over …
Karen Foster, Prevent Disease Waking Times As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. When you transition to a healthier diet, it is important to educate yourself about the nutrients your body will need on a daily …
Marco Torres, Prevent Disease Waking Times Are microwaves a benign bastion of convenience or a sinister contributor to biological and nutritional damage? That depends where you attain your health information from. Many believe microwaves are an ingenious time-saving device and wonder how anyone ever lived without them. Others are aware their food doesn’t quite taste …
Dave Mihalovic, Prevent Disease Waking Times Despite no evidence of its effectiveness to prevent disease, public health agencies and the medical community insist that infants and children between the ages of 2 and 12 months require up to four shots of the Pneumococcal Conjugate Vaccine (PCV). Now new research finds a substance in turmeric, curcumin, …
Mae Chan, Prevent Disease Waking Times Researchers at UCLA’s Jonsson Comprehensive Cancer Center (JCCC) have published the first study on adherence to critical World Cancer Research Fund (WCRF) lifestyle recommendations and aggressive prostate cancer that shows a significantly decreased risk of highly aggressive prostate cancer associated with closer adherence to the recommendations. The recommendations provided …
Margie King, Green Med Info Waking Times Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives. Researchers at The Children’s Hospital of Philadelphia discovered that two compounds found in green …
Marco Torres, Prevent Disease Waking Times In another blow and contradiction to mainstream scientific claims which consistently report that Cannabis causes brain damage, a recent study shows the opposite. Research published in the journals Behavioural Brain Research and Experimental Brain Research demonstrated that even extremely low doses of THC (Marijuana’s psychoactive component) — around 1,000 …
Becky Mundt, Green Med Info Waking Times Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of China, Russia and Eastern Europe, but is less well known to U.S. food consumers. Buckwheat is not a cereal grain, although it’s name might lead you to …
Natasha Longo, Prevent Disease Waking Times The obesity crisis in the U.S. has always been viewed as somewhat of a puzzle. How did Americans get so large if other developed nations are consuming so many of the same foods. Experts have debated physical activity and other lifestyle choices for years as possible culprits. However, if …
Marc David, Green Med Info Waking Times “Losing weight by limiting pleasure is like trying to stop smoking by not breathing.” ~Marc David Vitamin P – Pleasure – is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and …
Mae Chan, Prevent Disease Waking Times Curcumin has increasingly come under the scientific spotlight in recent years, with studies investigating its potential health benefits. It has even been found to outperform pharmaceuticals in preventing disease. Curcumin is a compound found in the spice turmeric which gives it a natural pigment. It has been linked to a range …
Marco Torres, Prevent Disease Waking Times The food industry has created an era of convenience for consumers through packaged, preserved, emulsified, pasteurized, sterilized, irradiated and chemically altered foods. It’s not an exact science, but generally speaking the faster a food spoils, the higher the nutrient density it contains. Living foods will perish within days to …
