Elaine Rosales, Guest Writer Waking Times Many people think that cooking oils like corn, soy, safflower, sunflower and canola are good for their health just because they’re made from vegetables or plants. But nothing could be further from the truth. In fact, these oils are probably the worst oils you can use for cooking. One …
Natasha Longo, Prevent Disease Waking Times There are many published studies on the relationship between coconut oil, metabolism and weight loss. Research shows that coconut oil contains unique fatty acids that stimulate metabolism, supply the body with tremendous energy, and promote weight loss. Most people are unaware that hypothyroidism is an autoimmune disease and this …
Kelsey Coy Waking Times Shunned for many years because of its high saturated fat content, coconut oil’s reemergence as a health food has left some people scratching their heads. An increasing volume of recent research has suggested that not only is coconut oil not harmful, it in fact seems to offer its consumers a number …
