Search Results for depression

Tai Chi: Discover the Many Possible Health Benefits

If you’re looking for another way to reduce stress, consider tai chi (TIE-chee). Tai chi is sometimes described as “meditation in motion” because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that’s now used for stress reduction and to help with a variety of other health conditions.

“Disconnected” for 90 Days -– Young Man Finds Real Connection

Reilly noticed most people’s real love affair, their only quality time, was poured over gadgets and profiles. When he and his roommates had some out-of-town friends over for football, every single one of them was on a laptop or texting, with no one talking. “…this was what we were all looking forward to and we’re just sitting here numbing our minds,” he said.

The Pineal Gland: Interface Between the Physical and Spiritual Planes?

Philosophers and Spiritual Adepts have long contemplated the function of the Pineal. For example, the Ancient Greeks believed it to be our connection to the realms of thought and French philosopher Renee Descartes referred to it as the seat of the human soul. Most mystical traditions and esoteric schools have known this area to be the connecting link between the physical and spiritual worlds and consider it a powerful source of ethereal energy initiating supernatural powers.

How Swedes and Norwegians Broke the Power of the ‘1 Percent’

When the 1 percent was in charge, hundreds of thousands of people emigrated to avoid starvation. Under the leadership of the working class, however, both countries built robust and successful economies that nearly eliminated poverty, expanded free university education, abolished slums, provided excellent health care available to all as a matter of right and created a system of full employment. Unlike the Norwegians, the Swedes didn’t find oil, but that didn’t stop them from building what the latest CIA World Factbook calls “an enviable standard of living.”

Voluntary Taxation for Peace and Prosperity

The force and violence involved with the collection of taxes is only scratching the surface of the negative consequences that this practice has on our society. There are many implications of coercive taxation that aren’t directly noticed by the general public, and these implications take a bit of hashing out to be fully understood.

Effects of Yoga on Symptoms of Combat Stress in Deployed Military Personnel

Below are excerpts from a military study on the effects of Hatha Yoga on soldiers stationed in Iraq. As one may guess, the soldiers who received instruction in Yoga showed significant improvement in their emotional and physiological well-being, leading to the conclusion that Yoga is indeed a useful tool in dealing with combat and environmental stress.

The Problem With Being a Pothead

It’s funny, you know, but it’s embarrassing say that I actually was addicted to pot. It’s more embarrassing than talking about meth or heroin, because pot seems to be so beloved by so many cool people. But the fact is, I was addicted to it. I smoked it from the ages of 11 to 27 and, though I tried to stop many times, I was never able to for more than a year.

The Ancient “Doctrine of Signatures” Suppressed By The Establishment

The Doctrine of Signatures is profound ancient wisdom that is purposely being suppressed. It states that every fruit and vegetable has a certain pattern that resembles a body organ, and that this pattern acts as a signal or sign as to that fruit or vegetable’s benefit to us. Modern science confirms that the ancient “Doctrine of Signatures” is astoundingly accurate. Why does this vital knowledge remain hidden?

Polar History and Polar Mysteries

Agnew is planning to lead the “North Pole Inner Earth Expedition” sometime this year. Agnew explained that there is a legend – a belief – that at a certain place above the Arctic Circle, there exists an oceanic depression (where the sea level is not sea level) or an entrance into the interior of the Earth, giving credence to the idea that the Earth is hollow.

Define Better – (Video)

This video tells it like it is. Kids should not be given drugs. They should be played with, engaged, given exercise and a healthy diet free from preservatives and poisons. But most of all they should be allowed the chance to become whoever they should be without interference from a profit motivated and predatory health industry.

Penetrating Postures, Part II: The Psychology of Yoga

This idea of paying attention to one’s thoughts in a nonjudgmental way is what mindfulness meditation, or mindfulness training, is all about. This ancient practice has gained a lot of interest from researchers (and regular folk) in recent years. Scientists have studied how mindfulness courses can change people’s reactions and behaviors, and how they can literally change the structure of the brain.

Yoga is Revolution

Yoga can be practiced by anyone, young or old, big or small, fit or not, as it can be performed as a gentle restorative physical therapy, or as an intense and challenging form of exercise. Incorporating the practice of Yoga into your life is an excellent means of improving your likelihood of finding happiness, motivation and inspiration while developing immunity to the myriad negative things occurring in our world today.


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