Steven Bloore, C. Ht., Guest Writer Waking Times Imagine yourself in a quiet, secure setting with someone you have learned to trust. You are focused on your breathing, allowing your body to experience a deep state of physical relaxation and comfort as you consciously follow the lead of your facilitator. Later, you may visit a serene …
Leon F. Seltzer, Ph.D., Guest Writer Waking Times If you’re like most of us, you’re driven to accomplish certain goals—goals personally meaningful and valuable to you. It doesn’t much matter whether the end of your pursuits is completing a manuscript or a marathon. And your “payoff,” your “high,” revolves around your final achievement. It’s unlikely that …
Mona Bhattacharya, Wakeup-World Waking Times The pineal gland is the center for receiving the rays of sunlight, which once received are shot in different directions of the body. Also, it is the receiver of crown energy, which holds an incredible amount of information about your past, who you are as a soul, your future, your evolution …
In our world, there are likely as many money addicts as there are drug addicts, although, it is not yet illegal to crave more money.
Michael Forrester, Prevent Disease Waking Times Scientific studies have suggested that a mind that is present and in the moment indicates well-being, whereas shifting our energy to the past or future can lead to unhappiness. Now, a preliminary UCSF study shows a link between mind wandering and aging, by looking at a biological measure of …
Waking Times Spiritual benefits of meditation For millennia, meditation has been an exclusively spiritual practice for serious seekers. By quieting the mind and deeply relaxing the body, the meditator experiences deep states of inner peace, and ultimately, higher states of awareness. There are many subtle benefits of practicing meditation—greater intuition, compassion, awareness, focus, among others—but …
Dreams have been subjected to empirical research and scientific study to help researchers get insight into emotional disorders such as depression and anxiety.
Electromagnetic energy patterns and vibrations surrounding us and moving through us have a profound effect on our physical bodies.
April McCarthy, Prevent Disease Waking Times A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. Published research has demonstrated that the practice of regular meditation can increase brain density, boost connections between neurons, decrease symptoms …
You-Sheng Li, Guest Writer Waking Times When I was a child, my father was a family physician. Occasionally he talked about dreams with his patients or neighbouring peasants. Having overheard their chat, I joined in one day, saying, “I dreamed of walking on the street but I was aware that I was dreaming. So I was …
Frank Huguenard, Staff Writer Waking Times According to new research in the field of consciousness, the traits and tendencies associated with the ten major personality disorders defined by modern psychologists have been found to be closely linked to any other types of natural instinctive animal and plant behavior seen in the world. Human beings are …
Jamila Gorman, Guest Writer Waking Times The benefits of meditation are many, and we are learning new ones everyday. In general, meditation lowers stress levels, anxiety, and risk of depression. It improves our ability to concentrate and helps stabilize our moods. It even helps us sleep better. Meditation helps us have better lives and sharper …
Becca Wolford, Contributing Writer Waking Times Physical and emotional stress cause cortisol levels to rise in the body. It is an important hormone and helps regulate insulin, blood pressure, immune function, inflammatory responses, and glucose metabolism. Cortisol is a hormone secreted by the adrenal glands, and is often known as the ‘stress hormone.’ It is …
Prevent Disease Waking Times Albert Einstein once said that insanity is doing the same thing over and over again and expecting different results. Well, doing the same things everyday but with a slightly different approach is actually the key to happiness. Start bringing those changes in your attitude towards life and you’ll see how simple …
A recent study offers a glimpse of the effects of the drug psilocybin, which can be found in “magic” mushrooms, on the human brain.
Adonai, The Watchers Waking Times According to study published in the New Scientist back in 1998, there is a direct connection between the Sun’s solar storms and human biological effects. The conduit which facilitates the charged particles from the Sun to human disturbance — is the very same conduit which steers Earth’s weather —– the magnetic …
Waking Times As we pass through life on the physical plane, things happen. We contract flus and colds and viruses, and we sustain physical injuries, like falling off our bikes as children or experiencing sports injuries. As adults, we may throw our back out or experience a serious car accident, in the process, acquiring bruises, …
Advocates argue that Cannabis needs to undergo legitimate scientific research to examine its potential uses for diseases.
Dave Mihalovic, Prevent Disease Waking Times Right from the horses mouth, Bill Gates states that “vaccines reduce population growth.” Few can now deny what anti-vaccine advocates have been saying for years, specifically that vaccines directly and negatively impact fertility. The Bill and Melinda Gates Foundation will only be too willing to oblige future generations. The …
Waking Times Are we all entitled to be happy? If you are not, is a pill the answer? Social anxiety disorder, depression, bi-polar disorder. It seems that these diseases now plague the American populous. The statistics behind psychiatric diseases and use of psychotropic drugs are staggering. Adult use of antidepressants almost tripled in the US …
