Search Results for addiction

The 10 Reasons Cannabis Is Far Safer Than Alcohol For The Consumer and Community

Marco Torres, Prevent Disease Waking Times Both cannabis (marijuana) and alcohol have very different and complex actions on the brain. The long term effects of both are often quite different from their short term effects. We have been led to believe that cannabis is a dangerous and addictive drug that has destroyed the lives of countless

Is There Any Safe Level of Sugar?

Waking Times As the American public continues to consume increasing levels of sugars, a study published just recently in Nature Communications shows that the accepted safe sugar levels for humans might not be so clear cut as previously thought. Wayne Potts is an evolutionary biologist working in Salt Lake City at the University of Utah and says,

Ending Your Depression and Anxiety with St. John’s Wort

Mike Gerard, Contributor Waking  Times With the high levels of stress that comes from daily living, many people begin to develop moderate to severe emotional problems. Some people will seek out professional help, but many more will let these conditions go untreated. Although there are many prescription drugs on the market, these drugs carry a

13 Ways to Raise Kids Who Aren’t Entitled

Laura Markham, PhD, Guest Waking Times “Contemporary American kids may represent the most indulged young people in the history of the world…. they’ve been given unprecedented amounts of stuff.” – Elizabeth Kolbert, in her New Yorker article Spoiled Rotten: Why do kids rule the roost? Kolbert’s right that all of us — not just young people

Brain Imaging Study Confirms Addictive Nature of Processed Carbs

Dr. Mercola Waking Times A staggering two-thirds of Americans are now overweight, and one in four are either diabetic or pre-diabetic. Carb-rich processed foods are a primary driver of these statistics, and while many blame Americans’ overindulgence of processed junk foods on lack of self-control, scientists are now starting to reveal the truly addictive nature of such foods. Most recently,

Beware the Ice Cream Truck – The Toxic Ingredients in Soft Serve Ice Cream

Natasha Longo, Prevent Disease Waking Times The chimes of a friendly neighborhood ice cream truck on a warm summer’s day guarantee flocks of children will soon be gathering within its vicinity. No child wants to be excluded from the delicious frozen treats their friends are receiving do they? However, when you become informed of what

12 Different Approaches to Mood Boosting

Heather Callaghan, Guest Waking Times Were you surprised to see that 70% of Americans are on prescription drugs? A majority of them are anti-depressants which have dangerous and sometimes deadly results. Anyone who has ever visited SSRIstories.com knows what I’m talking about. Well-meaning doctors don’t often look beyond physical symptoms or even have time to inquire about

The Golden Rule, Beyond our Failed Democracy

Rene Descartes, Contributor Waking Times We have been told, long enough, that you cannot change Human Nature, but I say to you, Human Nature can be changed, and, what’s more, Human Nature must be changed if we are to reach our full potential. Which I, for one, am determined to reach. Please understand that your

ADHD a ‘Fictitious Disease’ Says the Creator of the Ailment

Mike Barrett, Natural Society Waking Times Did you know that The American Psychiatric Association estimates that 3%-7% of school-aged children have ADHD, while parents report that about 9.5% of children between 9- and 7 years old suffer from the condition? Although these statistics are alarming, they aren’t as shocking as the fact that attention deficit hyperactivity disorder is a

Hungry for Beauty

Charlotte Whitelock, Guest Writer Waking Times We are living in a time of global starvation. According to World Hunger, 13% of the world population are hungry and malnourished. Even more startling, is the global starvation of the soul. People are forced to rummage in the metaphorical rubbish bins of the Matrix, for the next fix, to

5 Spiritual Problems (and Solutions)

Shamanic Living Waking Times  Here are 5 common questions that stir up debate from within the spiritual community. Many discussions I’ve witnessed or been a part of revolve around spiritually inclined people taking differing positions on these questions. Of course the descriptions below are simplifications that don’t do justice to all the considerations behind them.

Consciousness or Selfishness. Your Choice.

Rene Descartes, Contributor Waking Times Selfishness concerns itself with one’s own welfare regardless of others and with giving less than the best to others. It may take the form of self-aggrandisement, self-glory, self-centerdness, self-doubt and many other “self” words, including self-control. Selfishness includes smugness, complacency, egotism, narcissism, conceit, perfectionism, arrogance, manipulation, denial, avoidance, fears, false

Death By Fear

Sharon Chayra, The Shaman’s Well Waking Times In a span of nearly half a century, I’ve said a number of goodbyes. Some to friends I never saw beyond kindergarten and to others when my extended stay in England was complete. There were the polite goodbyes with employers for whom I, or they, were no longer

Charting a New Course on Illegal Drugs

Jess Hunter-Bowman, Guest Waking Times After 40 years of failing to stem the drug trade, there’s a global conversation about new approaches. As Manuel, a Colombian farmer, showed me his peppercorn crops ravaged by the defoliant sprayed in a futile effort to kill his neighbor’s drug crops, he explained why the Drug War could never

5 Ways to Overcome Feeling Overwhelmed

Amy B. Scher, Purpose Fairy Waking Times Peace comes from within. Do not seek it without. ~Gautama Buddha You know exactly how it feels, but do you know how to fix it? Being overwhelmed is part habit, part addiction and the rest simply not knowing how to do things differently. The good news is there

Detoxing the Money Programming

Ida Lawrence, Contributor Waking Times Empathy for the poor and the homeless comes from somewhere, just like with all things, ‘been there… done that’ gives you the feeling of a particular experience. You have felt the disdainful glare… and it makes you tender hearted when the homeless man approaches. No matter that it might be

For Most Foods, The Faster It Spoils, The Healthier It Is – The Toxic Preservation of Food Is Killing Us

Marco Torres, Prevent Disease Waking Times The food industry has created an era of convenience for consumers through packaged, preserved, emulsified, pasteurized, sterilized, irradiated and chemically altered foods. It’s not an exact science, but generally speaking the faster a food spoils, the higher the nutrient density it contains. Living foods will perish within days to

No External Opiates Needed

Ida Lawrence, Contributor Waking Times The other day I was talking with a person who is an addiction counselor, and of course our conversation turned to the young people who are her clients. I wondered what she sees as the core problem that brings a young person into addiction… is it peer pressure, drug advocacy


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