Resources

The I Ching – A Spiritual Guide

David James Lees, Guest Writer Waking Times  The I Ching, pronounced “ee cheeng“, sometimes written as Yi Jing and also known as The Book of Changes, is an extraordinary classic text. The book is not commonly recognised or discussed in the West, yet surprisingly many people have an old copy tucked away somewhere on their bookshelf or have encountered

Health Benefits of Coconut Oil | From Prevention to Treatment

Kelsey Coy Waking Times Shunned for many years because of its high saturated fat content, coconut oil’s reemergence as a health food has left some people scratching their heads. An increasing volume of recent research has suggested that not only is coconut oil not harmful, it in fact seems to offer its consumers a number

Meditation and the Science of Brainwave Technology

Raising Social Consciousness Waking Times Meditation is generally an internal, personal practice and done without any external involvement, except perhaps prayer beads to count prayers, though many practitioners of meditation may rely on external objects such as candle flames as points on which to focus their attention as an aid to the process. Meditation often involves invoking

The Many Advantages of Vegetarianism

Veg Love Waking Times  You can indeed reap a lot of benefits by being a vegetarian and people have become more aware of the health benefits of being a vegetarian. Animal rights issues is only one of the reasons why people decide to go on a vegetarian diet. People are beginning to care more about

3 Simple, Natural Ways for Detoxing Your Body

Lisa Garber Waking Times  As much as we would like to believe otherwise, avoiding toxins in today’s environment is near-impossible. In a 2005 study, the Centers for Disease Control and Prevention (CDC) found 60 toxic compounds in over 2,000 people across America. These toxins included dioxins and uranium, not to mention mercury from fish, pesticides

The Most Potent B Vitamin That Combats Infections Better Than Antibiotics Ever Could

John Summerly, Prevent Disease Waking Times The Nicotinamide form of vitamin B3 is one of the most potent of blood B vitamins, absorbing four times more into the blood than any other vitamin. Cedars-Sinai researchers have discovered that the vitamin has the potential to provide a powerful weapon to fight superbugs and antibiotic-resistant staph infections that

A Fluoride-Free Pineal Gland is More Important than Ever

Paul Fassa Natural News  There has been some controversy over the activity of adding synthetic fluoride to municipal water supplies and elsewhere, but not enough. The seriousness of this issue is more than what most realize. Fluoridation ranks with GMO‘s and tainted, forced vaccinations among the great crimes against humanity. Understanding the Different Fluorides There

5 Foods for a High Protein Vegetarian Diet

Lisa Garber Waking Times In today’s McWorld, we often equate protein with a greasy, drippy burger. Protein is, in fact, a matter of amino acids, and it abounds in the plant kingdom. The trick is in knowing where to find it, knowledge that is especially needed be vegans and vegetarians. RDA recommendations for protein are from

Paul Offit Threatens All Vaccine Exemptions – An MD Responds

Suzanne Humphries, MD Waking Times Millionaire vaccine inventor and mandatory vaccine advocate Paul Offit recently released a short VIDEO for doctors on medscape. Here is a transcript of the speech. This statement that outlines Offit’s personal belief system could be a prelude to the legal removal of all philosophical and religious vaccine exemptions in the United States of America.

Be Prepared: 4 Foods for Your Survival Food Storage

Lisa Garber Waking Times In both the ‘30s and recent history, economic collapses and food shortages troubled average people across the nation and globe. While a global food and energy crisis may seem outlandish to some, there’s no harm in being prepared by knowing what foods to store in the event of such a blowback.

Edible City: The Movie

Waking Times How do people disengage in the destruction taking place on planet earth and engage in something that helps to heal the earth and sets us free from the corporate systems that do us more harm than good? Edible City is a documentary film that addresses this timely question and demonstrates how local food

How Does Qigong Heal?

Jeff Primack, Qigong.com Waking Times  Over 4000 years ago Chinese medicine said, “Blood is the mother of Qi”. The Old Testament Leviticus 17:11, “For the life of the flesh is in the Blood.” During Qigong practice people usually feel a powerful pulsation of blood in their body. Often it takes people by surprise how warm they

Holistic Breast Cancer Treatments Ungrow 2 Cancerous Tumors

Waking Times For those who doubt breast cancer, or any cancer for that matter, can be cured by holistic health modalities, the author of A Cancer Answer, Holistic BREAST Cancer Management, A Guide to Effective & Non-Toxic Treatments, published August 17, 2012, is living proof, and provides documentation with a hospital sonogram readout taken 4 weeks

Yoga a Ray Of Hope For Cancer Patients

Colette Barry, Contributing Writer Waking Times With the woes of cancer cases taking its toll, people are diverting their attention towards a holistic approach of healing. The worst part of cancer is the not the deadly disease itself, but the distress and debilitating fatigue rooting from the treatments. The never ending visits to the hospital,

Antibiotics May Lead to Lifelong Obesity

Lisa Garber Waking Times  Antibiotics have been associated with weight gain before, but new research indicates it may have the same effect on infants, too. Given that childhood obesity is linked to obesity later in life, prescribing antibiotics for children presents more problems for a nation already in the throes of an epidemic. “We typically consider obesity

Vegetarians and Vegans

Nutritional Considerations for Vegetarians and Vegans

Many claim that vegetarian and vegan diets, if comprised of a variety of fresh (and, if possible, organic) fruits, vegetables, legumes, grains and nuts, will provide the body with all of the essential nutrients.

guide to the ketogenic diet

Avoiding GMOs in Your Daily Life

Anthony Gucciardi Waking Times As California remains the proverbial battlefield for GMO labeling, an increased interest is growing over ways to actually start avoiding GMOs in your daily life. By far the best tip, which may not be applicable at all times, is to stick to high quality organic sources. Preferably 100% organic or locally grown by

Turmeric Shows Major Promise in Defeating Mega Viruses

Lisa Garber Waking Times Turmeric has gained yet another victory under its belt. New research published in the Journal of Biological Chemistry shows that it stopped the multiplication of the often deadly Rift Valley Fever (RVF) virus in infected cells. RVF, a mosquito-borne virus, affects domestic animals like cattle and even humans. Lead investigator, Aarthi Narayanan of

Studies Show Microwaves Drastically Reduce Nutrients In Food

Ed Bauman, PH.D. Waking Times  I can remember the days growing up in the 1950’s and 1960’s, when we prepared foods without a microwave oven. Water was boiled on the stove. Chicken was baked in an oven. Vegetables were steamed, baked, or sautéed. Food was whole and fresh. Even a TV dinner was baked in


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