Resources

Top Anti-Inflammatory Foods, Herbs, and Spices

Dr. Mercola – It’s important to realize that chronic inflammation is the source of many if not most diseases, including cancer, obesity, and heart disease, which essentially makes it the leading cause of death in the US.

How To Become a Lucid Dreamer

Gloria Eagle – The art and science of lucid dreaming was an important part of the culture of old civilizations and still is practiced in many tribal societies.

New Research Suggests Humans Can Sense Future Events Without Clues

April McCarthy, Prevent Disease Waking Times Wouldn’t it be nice to predict future events, even if they are just ten seconds ahead? According to researchers at Northwestern University, we can do just that. Researchers already know that our subconscious minds sometimes know more than our conscious minds. Physiological measures of subconscious arousal, for instance, tend

Learn How To Meditate In 8 Easy Steps

Brandon West, Contributor Waking Times Learning how to meditate is the most important thing that we can do while we are alive. It is our greatest asset on the road to self-realization, inner peace, personal and spiritual mastery, and embodying our highest potential. As a great Indian Sage once said, “That is real which never

Vegetarianism – Is It Right For You?

Raluca Schachter, Guest Waking Times Vegetarianism. What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening?

How – and Why – to Boycott Factory Farmed Chicken

Alexis Baden-Mayer, Organic Consumers Waking Times This article is for everyone who eats chicken. It’s not about whether eating chicken is moral or healthy. If based on your own ethical and nutritional requirements, you’ve already decided to eat chicken, please consider this advice: Only eat chicken that is organic and raised outdoors on pasture. If you

Why You Need to Make Your Own Sunscreen

Marco Torres, Prevent Disease Waking Times Sunscreen is full of some of the most toxic chemicals known. Yet both the cancer and sunscreen industries insist on their use to ironically prevent cancer from “bad” sunlight. People still fall for this nonsense, slather on the sunscreen in hopes to protect against a non-existent foe. If the

How to Free Yourself From Repressed Emotions

Ryan Brown, Contributor Waking Times  A common way in which we deal with unpleasant emotions is to suppress or ignore them. These are normal coping mechanisms our minds uses to handle situations we don’t particularly want to deal with in the present moment. When strong emotions come into our consciousness, there is often something inside

Turmeric – An Essential Spice

Jack Albritton, Guest Waking Times I have been eating a whole food plant based diet for almost a year and a half, cutting out almost all processed food and following a mostly raw vegan lifestyle. I have recently been looking into and studying essential herbs and spices as a way to enhance my health and

What Are Spirits Part 2

Bob Makransky, Shamanic Journey Waking Times If you are serious about becoming a magician, then this is where you should start. It’s actually quite easy to learn to channel (easiest during lunar planetary hours). The chief function of spirit guides is to act like cornermen in a boxing match. When you’re completely exhausted and life has


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