Marco Torres, Prevent Disease Waking Times If we analyze the food guide and government advice on nutrition over a decade ago and compare those advisements to what is recommended today, there is one big difference–one specific food crept up onto the radar of public health officials as if it had some kind of miraculous nutritional …
Erin Schumacher, Guest Writer Waking Times Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by our healthcare professionals that we must. After all, who would want to risk a serious bacterial infection when it could be easily avoided? Antibiotics are great at …
Paul Fassa, Natural Society Waking Times A Harvard Medical School lecturer, psychologist and Associate Director of the Program in Placebo Studies at Harvard, Irving Kirsch, was recently featured in a CBS 60 Minutes new program with a claim that put a chink into the pharmaceutical industry’s armor. Professor Kirsh provided a documented conclusion that pharmaceutical anti-depressants don’t work for mild to …
Bambi Corso, Guest Writer Waking Times It’s interesting to realize that we spend approximately 6-8 hours of our daily life sleeping. When you add that up over a lifetime, that’s almost 1/3 of our lives! Along with all the benefits that sleep offers including rejuvenating the body, mind and spirit, there is another benefit that …
Darlene D’Arezzo, Guest Writer Waking Times Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by pervasive inattention, and/or impulsivity and hyperactivity. According to the Center for Disease Control, 4.4 million children and young adults have been diagnosed with AD/HD; it is the most common psychiatric disorder among children. AD/HD affects home-life, schoolwork and …
Jill Richardson, Guest Writer Waking Times Long before human beings decoded the human genome or split the atom, they discovered that arsenic is very good at killing things. The ancient Romans prized it as a murder weapon because it could be mixed into food or drink without altering its color, taste, or smell. Plus, a …
Margie King, Health Coach, Green Med Info Waking Times When you’re trying to eat a healthy diet, the simplest rule is to stick to whole, unprocessed foods. If it has a label, be cautious. If the label makes health claims, run the other way. According to one expert, as America’s collective waistline continues to expand, …
Jill Mattson, Guest Writer Waking Times The field of Sound Healing is a rapidly growing discipline that is recently attracting a lot of interest. Many of the techniques that are employed stem from ancient traditions. Modern scientific research, however, is adding to our understanding of how sound interacts with and enhances our bodies and minds. …
Elizabeth Renter, Natural Society Waking Times A recent study from the Department of Biochemical Science and Technology, College of Life Science at the National Taiwan University found a supplement containing fruits, vegetables, probiotics, and fish oil could actually work to treat asthma and reduce the dependence of asthmatic children on their prescription drugs. The study involved 192 …
Beth Quist, Guest Writer Waking Times What happens to our Qi if we eat a lot of processed foods? Processed foods usually includes more preservatives, chemicals, fats, fillers, and sugars than other foods. As a result, our body has to spend a lot of its energy and effort, not only to digest the food, but …
Dr. Ben Kim, Guest Writer Waking Times I’m constantly on the lookout for recipes that call for red beets; per ounce, few foods that I’m aware of are as dense in a variety of nutrients that can help prevent heart disease and certain types of cancer, especially colon cancer. Red beets are particularly rich in …
Elizabeth Renter, Natural Society Waking Times When we talk about the medicinal benefits of marijuana, those who disapprove of its use tend to roll their eyes. But the fact is, this powerful plant has numerous potential applications in healthcare and pain management in particular. A new study has once again demonstrated that the vilified plant can safely …
Heather Callaghan, Guest Writer Waking Times As demand for local and raw goods continue to rise, more people are asking – where do I find local organic? Where do I find raw milk and join a herd share? Where are the farmers markets, co-ops and stands? Search engines are actually terrible at locating these underground …
Sayer Ji, Green Med Info Waking Times According to a recent CDC report titled, Lethal, Drug-resistant Bacteria Spreading in U.S. Healthcare Facilities, drug-resistant germs called carbapenem-resistant Enterobacteriacea, or CRE, are on the rise and resistant to all, or nearly all of the antibiotics within the conventional drug armamentarium. The CDC describe CRE bacteria as a “triple …
Troy Robins C.Ht, Guest Writer Waking Times Today hypnotists are treating cancer and other chronic illnesses with unprecedented degrees of success. Hypnosis is on track to become the mainstream treatment for chronic illness and many other illnesses that have an origin in the mind. The trouble hypnosis has historically had is that you can’t see …
Sayer Ji, Green Med Info Waking Times As we reported on back in June of last year, in an exposé titled, Consumer Alert: BPA-Free Goods Still Contain Toxin Bisphenol, the petrochemical bisphenol A (BPA), a ubiquitous ingredient in thousands of consumer products and which has been linked to a wide range of serious adverse health effects,[i] has …
April McCarthy, Prevent Disease Waking Times The modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and eczema. A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say junk …
Mary Rivas, Guest Writer Waking Times Can we enhance our creativity, intuitive insights, memory, intelligence and health by altering our brain waves? Yes. The ancients understood that sound can help us alter our consciousness and unleash mind powers that are normally not accessible to us in ordinary consciousness. Anthropologists who have studied ancient shamanic rituals …
Karen Foster, Prevent Disease Waking Times Leafy greens are likely the number one food you can eat to regularly help improve your health. They’re filled with fiber along with crucial vitamins, minerals, and plant-based phytochemicals that may help protect you from almost every disease known. Immune cells play an essential role in protecting intestinal health and …
Capt. Randall, Green Med Info Waking Times It’s an industrial world out there. Few pristine places are left on Earth, and even there the winds of industry blow. Luckily we have answers. Obviously sunshine, exercise, a truly healthy diet and a happy mindful kinetic lifestyle are lobby-level, yet illness can begin in the best of us when …
