Christina Sarich, Staff Writer Waking Times Bathing in untainted waters is just one way to detox naturally.Most of us know by now that we live in a highly polluted world. We have come far from the days of living in an Edenic paradise, where all our needs were provided by nature, and this is due, …
April McCarthy, Prevent Disease Waking Times Every cell in your body plays a role in energy metabolism — the process of turning the food you eat into energy that keeps your heart beating, lungs pumping, and muscles moving. The faster your basal metabolic rate, the more calories you burn. And just like there are ways …
Dr. Michael Murray, GreenMedInfo Waking Times Introduction Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects. Each year acetaminophen causes over 100,000 calls to poison control centers; 50,000 emergency room visits, 26,000 hospitalizations, …
Heidi Stevenson, Gaia-Health Waking Times There is no evidence that Gardasil or Cervarix can prevent cancer better than a decent screening program. There is strong evidence that they can produce severe and life-threatening harm. This report by 4 scientists documents how science has been corrupted & misused to promote these life-devastating vaccines. Scientists who have …
Dr. Ben Kim, Guest Waking Times As a society, my feeling is that we don’t put enough emphasis on protecting our lungs against harmful macro and microscopic particles; this is a huge mistake, as reduced lung capacity is, in my mind, more damaging to quality of life than say, sub-optimal digestion, mild to moderate liver …
Sayer Ji, GreenMedInfo Waking Times A remarkable human clinical study published in the journal Diabetes Care, the journal of the American Diabetes Association, revealed that turmeric extract was 100% successful at preventing prediabetic patients from becoming diabetic over the course of a 9-month intervention.[1] Performed by Thailand researchers, the study’s primary object was to assess the efficacy …
Erin Schumacher, Guest Waking Times What is detoxification and why MUST you do it?! Detoxification is a normal process within the body as it neutralizes and eliminates toxins through the major organs such as our colon, liver, kidneys, lungs, lymphatic system and skin. Our bodies do it naturally every day; in fact it is one of …
Prevent Disease Waking Times Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily …
Paul Fassa, Natural Society Waking Times Is butter bad for you? For decades, the food processing industry has used advertising campaigns to successfully lie about the urgent and proven need to replace “unhealthy” butter with “healthy” margarine. But now we know that this teaching was nothing more than made-up. In the battle of margarine vs butter, you …
Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. The new book, 40 Days of Juicing, by health coach, yoga instructor …
Waking Times In addition to using the list below as a resource, consider the importance of properly educating yourself before consuming wild plants. Below are some resources to consider: Stalking the Wild Asparagus and Stalking The Healthful Herbs by Euell Gibbons Edible Wild Plants by John Kallas Ph.D. Wild Cards: Edible Wild Foods and The Essential Wild Food Survival Guide by Linda …
Paul Cavel, Contributor Waking Times Cardiovascular diseases (CVDs) include hypertension (high blood pressure), coronary heart disease (heart attacks), cerebrovascular disease, peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure. Heart Disease: Why Your Cardio Health Matters The World Health Organization reports that “An estimated 17 million people die of CVDs, particularly heart attacks and …
Case Adams, GreenMedInfo Waking Times Researchers from University of Mississippi’s School of Pharmacy have conducted an extensive analysis of medicinal plants and proved once again that herbs can replace medications – now diabetes medications. They found that a number of herbs safely modulate cellular PPAR receptors – which means they help regulate glucose, insulin and fat metabolism. …
Mike Gerard, Contributor Waking Times With the high levels of stress that comes from daily living, many people begin to develop moderate to severe emotional problems. Some people will seek out professional help, but many more will let these conditions go untreated. Although there are many prescription drugs on the market, these drugs carry a …
Paul Fassa, Natural Society Waking Times Have you heard of a ‘miracle’ product known as colloidal silver? The basic reason for any colloidal silver efficacy and safety controversy is that the medical establishment (medical mafia) and the pharmaceutical industry (Big Pharma) see colloidal silver as a financial threat. While you may have been cautioned against …
Richard Smoley, New Dawn Waking Times Man is born an unfinished creature. He cannot walk or talk or feed himself. Long years of care are required to bring him to even the most minimal levels of self-sufficiency. And yet even after the typical person has reached the stage of functioning that we call adulthood, something …
Steven Alpern, Guest Waking Times The scroll of Zen Buddhist monk Sengai (1750-1838) entitled Circle, Triangle, and Square is a concise symbolic expression of classical (Neijing style) Chinese medical thinking. While this brush painting may not be language in the conventional sense, it articulates Sengai’s intention with clarity and power. Practitioners raised and educated in …
The Toltec code of conduct is now available to the world in a little book called The Four Agreements by Don Miguel Ruiz which could transform your life.
Margie King, GreenMedInfo Waking Times Research has shown repeatedly that cruciferous vegetables fight cancer. Vegetables such as broccoli, kale, cabbage and cauliflower contain a cancer-protective compound called sulforaphane. This powerful compound improves the liver’s ability to detoxify carcinogens and other toxins. In fact, broccoli has been shown to kill the stem cells that make cancer immortal. …
Sayer Ji, GreenMedInfo Waking Times Anecdotes about the health benefits of vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say? According to a recent review published in MedGenMed titled, “Vinegar: Medicinal Uses & Antiglycemic Effect,” which set out to examine the scientific …
