Resources

How to be Spiritual Amidst this Chaos?

Dr. Stewart Bitkoff, Contributor Waking Times Circumstances have overtaken man. His old languages are not sufficient to describe what is happening, and what is about to happen. To think in terms of a millennium or such tame concepts as ‘the eleventh hour’ is ridiculous. Better that he should realize that he is in an era

The Origins of Halloween and its Bizarre Traditions

Lewis Herridge, Contributor Waking Times Halloween is a festival in which children and adults alike dress up in costumes of monsters, witches, ghosts and other worldly creatures on the 31st of October each year. People will go door to door trick or treating in the hope of sweets, chocolate, money or perhaps to cause a bit

4 Steps To Detox From Fluoride and Heavy Metals

Dr. Marianna Pochelli, Prevent Disease Waking Times Your body is naturally equipped with a self-sufficient detoxification process. But too much sugar, caffeine, processed foods, fluoride, vaccines, pharmaceuticals, pesticides, cosmetics, dioxins, stress, and too little exercise can slow the body’s natural detox function to a crawl. And then your body can’t clean itself when it is

Things to Consider Before Getting the Flu Vaccine

Dr. Mercola Waking Times Did you know that during the 2012-2013 flu season, the flu vaccine’s effectiveness was found to be just 56 percent across all age groups reviewed by the CDC —in essence, the statistical equivalent of a coin toss. In seniors, aged 65 and over, the US flu vaccines were only nine percent effective. The

Man Heals His Excruciating Pain With Cannabis After A Battery of Pharmaceuticals Failed

Marco Torres, Prevent Disease Waking Times A man with excruciating pains following multiple traumas was monitored, daily, over one year while managing chronic pain by self-administering quantifiable amounts of natural cannabis. Tetrahydro-cannabinol, Cannabidiol, and Cannabinol were all measured in tinctures, capsules, smoke-able product plus some baked goods, prior to their administration. By allowing standardization, the

Green Tea and Tai Chi Team Up to Protect Bones

Margie King, GreenMedInfo Waking Times Green tea is one of the latest superfoods making its way into bottled waters and energy drinks.  You’ll even find it in energy bars, mints, chewing gum and ice cream. It has many claimed health benefits.  Texas researchers add to the list with evidence that green tea aids in the prevention of

A Promising Alzheimer’s Treatment for Pennies a Day

Deane Alban, Contributor Waking Times Vitamin B-complex contains 8 different vitamins, and all of them are vital for your health. But three of them — B6, B12, and folic acid (B9) — are especially critical for your brain. Studies have shown that these vitamins may prevent mental decline, dementia, and even be an effective treatment

The Health Benefits of Learning Tai Chi

Waking Times Each and every one of us can benefit from learning Tai Chi. This ancient Chinese art has been described as “meditation in motion” and is known to prevent and treat many health problems, as documented by several studies. Tai chi is a practice that focuses on movements originating from the torso. Why is

Spiritual Retreats – How To Feel Renewed and Energized with Nature

Mary Rivas, Contributor Waking Times Most of us live hectic lives that make it challenging for us to make time for ourselves.  Our thoughts race non-stop, day in and day out. We are constantly thinking about our schedules, dinner plans, money worries, grocery lists, concerns about tomorrow, regrets about yesterday and the list goes on! 

Enhance Spiritual, Mental and Physical Well-Being With a Pineal Gland Detox

Carolanne Wright, Guest Waking Times A tiny gland in the center of the brain named the pineal may seem insignificant, but researchers have found it to be vital for physical, mental and, many believe, spiritual health. Through poor diet, exposure to toxins, stress and modern lifestyle choices, the pineal gland becomes hardened, calcified and shuts

Heritage Grains – The Solution to Modern Wheat

Alex Pietrowski, Staff Writer Waking Times There’s no doubt about it – modern wheat is quickly becoming the new high-fructose corn syrup and a menace to wellness. Gluten found in modern wheat has been linked to rheumatoid arthritis, headaches, ADHD, psoriasis, poor gut health, depression, and multiple sclerosis, and is not tolerated by people with celiac

25 Safe, Natural Alternatives to Getting This Year’s Flu Shot

Daisy Luther, Contributor Waking Times Want $10 off your bill at the grocery store?  Stop by our pharmacy and let us jab a needle full of toxins into your arm! Want to avoid killing off your newborn, your elderly neighbor, and some random unvaccinated cancer patient?  Do your part by getting stabbed! Want to circumvent

Oregano – One of The Most Beneficial Spices For Our Health

Karen Foster, Prevent Disease Waking Times Oregano is widely considered as nature’s antibiotic. It is an indispensable spice in Turkish, Greek, Portuguese, Spanish, Latin American and Italian cuisine, oregano is the must-have ingredient in tomato sauces and pairs well with capers and olives. It may be one reason why people who eat a Mediterranean diet

Ginseng Benefits: an Energizing Medicinal Plant

Elizabeth Renter, Natural Society Waking Times Ginseng has been a prized medicinal root for thousands of years. Due to the numerous ginseng benefits, the herb is often considered a ‘cure-all’. From increasing energy levels and improving memory, to boosting sex drive and encouraging vascular health—this is truly a healing plant worth talking about. As reported by

Chi and DMT – Two Accessible Mysteries That Evade Scientific Validation

Dylan Charles, Editor Waking Times “Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are part of nature and therefore part of the mystery that we are trying to solve.” –Max Planck,  ‘Where Is Science Going?’ There are some mysteries in life so common that nearly

Research Proves Wheat Can Cause Harm To Everyone’s Intestines

Sayer Ji, GreenMedInfo Waking Times The myth that you need to have ‘bad genes’ to experience intestinal damage from consuming wheat was disproved years ago. It is a common myth that wheat only causes immune-mediated intestinal damage within those with a rare genetically based aberration called celiac disease. Still relatively unknown research from 2007 clearly

Simplifying Probiotics – A Path To Improving Your Gut Health

Anna Hunt, Staff Writer Waking Times Billions of beneficial bacteria, commonly referred to as probiotics, live in the human body. These bacteria are part of what keeps the body in balance in order to maintain overall good health. They reside in the human digestive system, specifically the intestinal tract also referred to as the gut, (as

Tylenol Just Once A Month Raises A Child’s Asthma Risk 540%

Sarah Couture Pope, GreenMedInfo Waking Times The vast majority of babies are given Tylenol (acetaminophen) within the first six months of life. It is the go to medicine for modern parents whenever discomfort or fever strikes even very young children and its use is frequently encouraged by many pediatricians. Now, a major study of over 20,000 children

A Mom’s View of Vaccinations: The Flame That Fuels The Debate

Sarita Coren, GreenMedInfo Waking Times “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Nietzsche To vaccinate or not to vaccinate that is the heated debate. Regardless of what position you hold, the vaccination topic carries weighted emotions like anger,

10 Traits of Emotionally Resilient People

Brad Waters, Guest Writer Waking Times Ten years ago this month, Hara Estroff Marano, Editor-at-Large for Psychology Today, wrote in her article “The Art of Resilience”: “At the heart of resilience is a belief in oneself—yet also a belief in something larger than oneself. Resilient people do not let adversity define them. They find resilience by moving towards a goal


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