Resources

Wu Wei is… Loving and Managing Your Ego – Part II

David James Lees, Guest Waking Times Note: This is the second of a series of 3 articles. Please read Part I here, and Part III here. This is the second in a series of blog posts on my Taoist spiritual and professional interpretation of the Ego. In my last blog post I proposed that you could view your mind

Panchakarma Treatment For Body Detoxification

Mike Gerard, Contributor Waking Times Ayurvedic treatments for body detoxification, also known as panchakarma treatment, have received a lot of special attention from doctors and researchers alike. During the treatment, with the help of various ayurvedic herbs like triphala tablets, one can remove toxins and waste products from the whole body, including even the tiniest

Common Additives in Processed Foods

Melissa King, Guest Waking Times Besides large amounts of sugar and sodium, Big Food companies love to add unnecessary additives to their foods.  Think about it.  They produce foods that have a very long shelf life and some are designed to NEVER rot.  That can’t be safe for human consumption. The FDA will try to

Researchers Prove Link Between Arsenic In Rice and DNA Damage

Natasha Longo, Prevent Disease Waking Times Rice is a staple in diets around the world, but tests have recently detected alarming and worrisome levels of arsenic in hundreds of rice products ranging from infant cereals to rice cakes, rice pastas, rice drinks and rice itself. The Rice Industry says arsenic occurs naturally and concerns are

Garlic Beats Drug in Detoxifying Lead Safely From Body

Sayer Ji, GreenMedInfo Waking Times Last year, a remarkable study published in the journal Basic & Clinical Pharmacology & Toxicology revealed something very special about garlic: it is a natural detoxifier of lead and is not only as effective as a common chelation drug known as d-penicillamine at pulling this metal out of the body but is

Size Matters: Are Nano-Particles Found In Common Processed Foods Safe for Consumption?

Jill Richardson, Guest Waking Times Even food manufacturers often don’t know if nanoparticles are in the food they sell and no one knows if they’re safe to eat. They’re found in M&Ms, Dunkin’ Donuts, Jell-O pudding, and even Pop-Tarts. Scientists don’t know if they’re safe to eat. The government doesn’t regulate these things. Even food

Yoga as Integrative Medicine: Why Health Care Professionals Should Offer It

Ginger Garner, Guest Waking Times In a 2002 study of people with chronic heart disease, more than 80% of patients used integrative medicine. (1)  Patients cited numerous benefits to the use of integrative medicine, including maintaining better health and sleep, boosting self-esteem, hope, and peaceful mind, and reducing anxiety, stress, and pain. The integrative therapies

Are Probiotics the New Prozac?

Dr. Mercola Waking Times While many think of their brain as the organ in charge of their mental health, your gut may actually play a far more significant role. The big picture many of us understand is one of a microbial world that we just happen to be living in. Our actions interfere with these microbes, and

Your Perceived Emotional State Is What Determines How You Feel Pain

April McCarthy, Prevent Disease Waking Times Brain imaging technology is allowing us to see the potential for the mind to influence our physiology, and how this influence should not be underestimated in determining how we feel pain. A recent report published in the European Heart Journal showed that our perception of stress may be the most significant indicator

4 Things You Should Know About Your ‘Third Eye’

Scott Thill, AlterNet Waking Times We still lack a complete understanding of the pineal gland — but that doesn’t stop us from speculating. Located in nearly the direct center of the brain, the tiny pinecone-shaped pineal gland, which habitually secretes the wondrous neurohormone melatonin while we sleep at night, was once thought to be a vestigial leftover from

Medical Authority’s System Kills: FDA-Approved Drugs Kill over 100,000 People Annually

Paul Fassa, Natural Society Waking Times Greed, fraud, and corruption within Big Pharma and the FDA are the constructs of deception, with the mantle of authority leading to over 100,000 American deaths each year from correctly prescribed FDA approved pharmaceutical drugs. That’s an earlier conservative figure based on Dr. Barbara Starfield’s study published in the Journal of the American Medical Association July

How Solar Flares Directly Affect Human Consciousness

Paul Lenda, Guest Waking Times Everything within this dense configuration of Reality that we call the Universe is inter-connected. Through this inter-connectedness, everything affects everything else. From the dawn of human spiritual experiences to present-day scientific discoveries, the reality of oneness and inter-connectedness has continued to permeate as a recurring aspect of existence within the vastness of what we

10 Foods You Should Never Eat

Erin Schumacher, Guest Waking Times We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues. “In the 21st century our tastes buds, our brain chemistry, our

Let Fruit Be Your Medicine: Watermelon’s Remarkable Health Benefits

Sayer Ji, GreenMedInfo WakingTimes Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food. Only this month, research published in the Journal of Agricultural and Food Chemistry found watermelon juice is an effective remedy for reducing the recovery heart

14 Steps to Cut Out Processed Food

Lisa Leake, Guest Waking Times We took our own pledge for 100 days in part to convince others that they could follow our same “real food” rules for only 10 days. We realize not everyone is keen on the idea of going “cold turkey” with the 10 Days of Real Food pledge though, which is why we also developed

13 Ways to Raise Kids Who Aren’t Entitled

Laura Markham, PhD, Guest Waking Times “Contemporary American kids may represent the most indulged young people in the history of the world…. they’ve been given unprecedented amounts of stuff.” – Elizabeth Kolbert, in her New Yorker article Spoiled Rotten: Why do kids rule the roost? Kolbert’s right that all of us — not just young people

Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

Sayer Ji, GreenMedInfo Waking Times A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was performed at the Department of Pharmacology, Government Medical College, Bhavnagar, Gujarat, India,

Baltic Amber as an Alternative to Baby Products Containing These 3 Harmful Toxins

Christina Sarich, Staff Writer Waking Times From teething rings to mattress pads and even baby toys, you might be exposing your infant to all kinds of toxic chemicals that interfere with their development and overall health. Just a few of the hundreds of toxins in mass-manufactured baby items include: Organotin compounds: These chemicals used stabilize PVC. They are

Brain Imaging Study Confirms Addictive Nature of Processed Carbs

Dr. Mercola Waking Times A staggering two-thirds of Americans are now overweight, and one in four are either diabetic or pre-diabetic. Carb-rich processed foods are a primary driver of these statistics, and while many blame Americans’ overindulgence of processed junk foods on lack of self-control, scientists are now starting to reveal the truly addictive nature of such foods. Most recently,


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