Dylan Charles

Politics is Exhausting – And That’s Exactly Its Point

Our continued participation in this circus performance we call politics continues to feed the illusion of its legitimacy. By withdrawing our consent and participation in politics we may be freeing up considerable resources to apply toward the creation of a better world, while simultaneously helping to snuff out this energetic vampire that feeds heartily on our collective good will and positive energy.

Effects of Yoga on Symptoms of Combat Stress in Deployed Military Personnel

Below are excerpts from a military study on the effects of Hatha Yoga on soldiers stationed in Iraq. As one may guess, the soldiers who received instruction in Yoga showed significant improvement in their emotional and physiological well-being, leading to the conclusion that Yoga is indeed a useful tool in dealing with combat and environmental stress.

Yoga is Revolution

Yoga can be practiced by anyone, young or old, big or small, fit or not, as it can be performed as a gentle restorative physical therapy, or as an intense and challenging form of exercise. Incorporating the practice of Yoga into your life is an excellent means of improving your likelihood of finding happiness, motivation and inspiration while developing immunity to the myriad negative things occurring in our world today.


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