Battered Souls #015 with Rob Lenfestey – Staying Connected with The Wim Hof Method
In this episode Dylan talks with Rob Lenfestey, CEO of Mandala chocolate, and one of the first certified Wim Hof breathing method instructors in the United States. He is the owner of Mandala Springs, an eco-retreat center in the Blue Ridge Mountains, and as a visionary leader, he inspires people to reconnect to nature for healing and living an empowered, holistic lifestyle.
Rob is also a passionate ecologist, conservationist and steward of the forest, as well as a music producer and multi-instrumentalist.
We talk about the Wim Hof method, his perspectives on staying grounded and sane in these crazy times, and also about about the struggles he’s overcome in order to become the kind of person that has such a positive impact in the world.
Visit Rob’s works:
Amorphos at Bandcamp (Find Guided Wim Hof Meditations here)
Convergence Lifestyle at YouTube
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Visit us on the web – Battered Souls
Stop by Dylan’s site – Waking Times
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