How I Responded When My Yoga Studio Reinstituted a Mask Mandate
Hannah Cox – Civil disobedience is a deeply American tradition. Both individuals and businesses possess the power to stand up against oppression and coercion in peaceful ways.
Search Results for yoga
Schools Across US Find More Success With Yoga, Mindfulness Classes Than Detention, Punishment
Elias Marat – The alternative approach to discipline allows students to ground themselves in their senses and calm emotions.
The Science Behind Yoga and Stress
Dr M Storoni MD PhD – What does bending your body into yoga poses do to your brain chemistry and nerve connections?
The Science of Yin Yoga
Jessica Humphries – Yin yoga is much different from most yoga you see.
Neuroscience and the True Purpose of Yoga
Jonathan Davis – Humans have been exploring physical movement as a necessity for survival since long before recorded history.
The Transformative Power of Jnana Yoga and Ashtanga Yoga
Sarah Beckett – Yoga is the most ancient system for physical, mental and spiritual well-being in the world.
Taoist Yoga for Spiritual Cultivation and Personal Development
Dylan Charles – A remarkable practice for self-cultivation and higher consciousness.
The Science Behind Kundalini Yoga
GMI Reporter – It is a system of conscious awakening and evolution.
The Four Main Paths of Yoga
Sarah Beckett – An explanation of the four paths of Yoga.
Arkansas School Starts Offering Yoga and Meditation Instead of Detention
Anna Hunt – This is becoming a trend because it works.
Meditation and Yoga Change Your DNA to Reverse Effects of Stress, Study Shows
Anna Hunt – The best way to address the stress in your life is with consistent mind-body interventions.
If Consciousness is a Door, Kundalini Yoga is the Key
Valerie Burke – Imagine you could harness, at will, the mind-body connection responsible for the heightened mental states giving rise to creative genius, inspiration, bliss, mystical experiences, and possibly even enlightenment?
The Ancient Practice of Dream Yoga
Video – The state of your mind as you fall asleep can determine the course of your dreams…and the course of your life.
The Beauty and Grace of Acro Yoga
Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
Yoga for Healthy Eyes
Video – The eyes are one of the most sensitive and intelligent parts of the body. Yoga expert Usha Chengappa demonstrates some asanas, or yoga postures, which will benefit your eyes.
How Yoga Heals The Diseased Heart
Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?
Yoga’s Age-Defying Effects Confirmed by Science
Sayer Ji – While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this ancient technology…
Stunning X-ray of Body Moving Through Yoga Postures
Video – Bringing the full human skeleton to life with x-ray of yoga postures.
Can Yoga Awaken the Deeper Kundalini Energy?
Video – Krishnamurti discusses if yoga will awaken deeper kundalini energy within a person.
Who Owns Yoga?
Film – A film about the evolution of yoga in modern society.