25 Uses for Apple Cider Vinegar

February 18, 2013

Amber Higgins, Guest Writer
Waking Times

Apple Cider Vinegar should be a staple in every home. It has a wide variety of uses and you can’t beat it as far as low price for health care! ACV is anti-fungal, anti-viral, and anti-bacterial.

To aid internal health:

  • 2 Tbsp ACV
  • 2 Tbsp Raw Honey/Raw Organic Maple Syrup
  • 1 Cup Purified Water

(Drink 1-2x’s a day for two weeks on, two weeks off. Then maintain by drinking 3-4x’s a week thereafter. This is just what I recommend because I’m a believer in too much of anything isn’t usually the best).

  1. Prevents flu and stomach illness
  2. Dissolves kidney stones
  3. Detoxifies the body of heavy metals and toxins
  4. Regulates pH balance in the body
  5. Helps relieve nausea
  6. Helps relieve heart burn or chronic acid reflux
  7. Helps relieve asthmatics
  8. Helps relieve allergies
  9. Helps relieve gout
  10. Helps lower glucose levels in diabetics
  11. Helps weight loss by curbing appetite and breaking down fat
  12. Helps relieve migraines
  13. Helps relieve sinus pressure and infection
  14. Lowers blood pressure
  15. Lowers cholesterol
  16. Kills cancer cells or slow their growth
  17. Reduces inflammation, relieve arthritis

    • To aid external health:

    Mix 50/50 ACV and water
    Appropriately apply with cotton ball, soak, or spray on affected area

    18. Gets rid of buildup on scalp
    19. Conditions hair and detangles
    20. Gets rid of fingernail or toenail fungus
    21. Works well to clear up fungal, bacterial, viral rashes
    22. Soothes bug bites
    23. Gets rid of warts (put ACV on cotton ball, cover with Band-Aid, leave on over night for 1 week)
    24. Balances pH in vagina, relieves yeast infection (douche with 1 tsp of ACV mixed with 2 cups water) Must rebalance good bacteria
    25. Helps reduce/prevent acne (don’t get in eye)

    Drinking this recipe is a little like drinking beer or coffee for the first time. It’s an acquired taste. I love it now and enjoy it just as I would a cup of herbal tea. Applying ACV topically on infected areas can burn so be careful if you use on children, but don’t be scared to try it if diluted properly.

    There are many more uses for Apple Cider Vinegar including pet care, garden care, bathroom, kitchen, and laundry care, and even automotive care! Get yourself a bottle or two or three so you always have it on hand. Braggs Apple Cider Vinegar is an excellent band, it is raw organic ACV which sweet mother earth provides. Cheap Health and Happiness ♥

    About the Author

    Amber Higgins is the author of the blog Mama’a Worldview Blogspot, where this article originally appeared.

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