Waking Times The First Mindfulness Training: Openness Aware of the suffering created by fanaticism and intolerance, I am determined not to be idolatrous about or bound to any doctrine, theory or ideology, even Buddhist ones. Buddhist teachings are guiding means to help me learn to look deeply and to develop my understanding and compassion. They …
Jill Richardson, Contributor Waking Times My new neighbor knocked on my door and introduced herself as the vice president of the local homeowner’s association. “How friendly!” I thought. “She’s welcoming me to the neighborhood.” Then she wrinkled her nose and motioned toward an enclosed bin on my porch, saying, “Your — what is it? Came-post? …
Elizabeth Renter, Natural Society Waking Times Would you still eat that turkey burger if you knew it contained antibiotic resistant bacteria? Maybe not. But if you eat turkey, there’s a good chance you are ingesting some of these potentially lethal “super bugs”. The same holds true for beef, chicken, and pork, according to a recent analysis …
Mary Rivas, Contributing Writer Waking Times Can goals, such as increased inner peace, optimism, intuitive powers and creative breakthroughs, be realized more easily by changing our brain states? The answer is yes. All our thoughts start out as brain waves. And like radio waves, our thoughts can be transmitted from our minds to the universe. …
Belsebuub, Guest Writer Waking Times One of the most effective exercises of astral projection is concentration on the heart. This exercise has been used for this purpose for probably thousands of years, and it’s the one I’ve used most. Virtually anything that focuses the mind upon one thing can be used to project with, but concentrating …
Elaine Rosales, Guest Writer Waking Times Many people think that cooking oils like corn, soy, safflower, sunflower and canola are good for their health just because they’re made from vegetables or plants. But nothing could be further from the truth. In fact, these oils are probably the worst oils you can use for cooking. One …
Waking Times With so much time in front of the computer screens, tablets and TV sets, staring at one spot, our eyes need exercise to remain healthy. The following is an interesting approach towards eye health designed by Tibetan monks. Give your body and your EYES the nutrition they need! For generations, the people of Tibet …
Paul Fassa, Natural Society Waking Times In a world where creativity is deemed a “mental illness” by scientists, is it any wonder that a large portion of the population is on medications for some type of ‘mental illness’? The old fashioned psychiatrist’s writing pad for taking notes during talk therapy has been replaced by the prescription pad, …
Colin Bondi, Guest Writer Waking Times Fear is a force to be reckoned with there is no doubt about it. There is hardly anyone alive on this planet that does not to some extent have to contend with fear. I want to be clear as to what I mean by the word fear. Fear is …
Waking Times Does the idea of getting fresh, nutritious food right out in front of you kitchen door sound like a good idea in these turbulent times? A growing movement to reclaim, restore, and re-localize our relationship to food is happening all around us, and you can participate by re-thinking what you do with the …
Mrs. BWF, Birth Without Fear Waking Times With health care costs skyrocketing and approximately one-third of all hospital births resulting in cesareans in the United States, childbirth overseen in midwife-led birth centers is emerging as a safe and cost-effective alternative to hospital births, cites a new study conducted by the American Association of Birth Centers …
Marco Torres, Prevent Disease Waking Times Consumers select organic foods over genetically modified organisms (GMO) for a variety of reasons, however besides the long list of potential health implications from consuming GMO, the one thing that impacts decision making more than anything else is nutrition. There are convincing differences between organic and GMO foods in …
Linda George, Contributing Writer Waking Times Dr. Paul Brunton, in “The Spiritual Crisis of Man” – (published in 1952), wrote these words: “A million people will eagerly follow a glib leader who raises contentious clamour and leads them to ultimate destruction, when only a few people will follow an inspired spiritual leader who leads them …
J.S. Gordon, New Dawn Waking Times Mainstream orthodox (or ‘physical’) science contains as many paradigms as it does supposed facts, if not more; but it still tends to treat the former as largely substantiated facts. However, a paradigm – as the dictionary confirms – is merely a model, involving one or more assumptions. In fact, …
Randall Carlson, Guest Writer Waking Times Most of us tend to think of geometry as a relatively dry, if not altogether boring, subject remembered from our Middle school years, consisting of endless axioms, definitions, postulates and proofs, hearkening back, in fact, to the methodology of Euclids Elements, in form and structure a masterly exposition of logical …
Trinity Bourne, Openhand Contributor Waking Times Getting to know our pain… I’ve noticed that those who face experiences of the darkest, most challenging times often end up shining the brightest light of all. It’s quite paradoxical in a way. It’s usually the people who go right into the heart of their darkness, who find something deeper; …
Waking Times The old maxim that if you knew how sausage was made you would never eat it has been highlighted by many undercover videos taken by employees of factory farming operations and activists alike.In response, the industry has increasingly lobbied for “Ag-Gag” laws that criminalize whistleblowing and undercover investigations, essentially rendering animal cruelty completely invisible. Arguably, …
Zen Gardner, Guest Writer Waking Times Things change more than we think. Way more and in more ways. Even when we’re aware of the underlying reality of constant change, we reference new changes by our memory and perception of old changes. Those are based on previous reference points. And they’re all in transition. We’re judging change …
Elizabeth Renter, Natural Society Waking Times An estimated 12.5 million people had some form of cancer in 2009, according to the American Cancer Society. Another 25.8 million have diabetes. These two preventable diseases are responsible for millions of deaths worldwide each year. In the constant battle to stay healthy, many of us know that too …
Erin Schumacher, Guest Writer Waking Times Many people are of the opinion that vaccinations are one of modern medicine’s greatest achievements, preventing suffering and saving lives! But did you know that no reliable safety study has ever been performed on any vaccine and evidence suggests that they are both ineffective and harmful? Viera Scheibner, Ph.D., a …
