TAG: superfoods

8 Top Vegan Foods Packed with Protein

Anna Hunt – Adding protein to a meatless and dairy-free diet is much easier than many people think. Here’s a list of foods packed with protein even vegans can eat.

15 of the Healthiest Foods on the Planet

Meme – To improve your health, it is important not only to eat a balanced diet with a variety of vegetables, nuts and fruits, but also include several servings of these healthiest foods each day.

7 Super Seeds that Will Change Your Health

Anna Hunt – Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, these 7 super seeds are an ideal addition to your diet.


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