Waking Times

Meme – Dr. Joel Fuhrman is a medical doctor and author who promotes improving health through nutrition. Fuhrman believes that an improved diet can lead to losing weight, heart disease prevention, and a reduction in cholesterol level and high blood pressure. He is the author of the highly acclaimed book, Eat to Live.

Here, Dr. Fuhrman offers his rating of various superfoods based on their power to boost the immune system.

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